The Purple Muck Challenge is completed by setting a fundraising target and encouraging as many people as possible to donate to your fundraising page. Once you reach your target, pour a bucket of purple muck over yourself.

Additionally, when you register for the Purple Muck Challenge, you have the option to nominate up to three people to take on the challenge. If any of your nominees refuse, they must donate to your fundraising page.

Be sure to film your challenge and post photos/videos on your fundraising page and social media to help spread awareness and share the fun with your community. Tag your epilepsy organisation and use the hashtags: #MakeMarchPurple #MuckUpForEpilepsy #PurpleForEpilepsy #PurpleMuckChallenge

View the recipe below to learn how to make your purple muck.